9 ACTIVITIES YOU SHOULD TRY THAT ARE SCREEN FREE

Let’s face it, most of us spend a little too much time glued to screens. Whether it’s phones, laptops, or TVs, it can be tough to unplug. But stepping away from screens, even for a little while, can do wonders for your mental clarity, creativity, and overall well being. If you’re looking for fresh ways to enjoy life without a digital device in hand, here are 9 fun and fulfilling screen free activities to try:

1. Go To The Farmers Market: There’s something magical about spending a morning browsing through a local farmers market. The fresh produce, homemade goodies, and vibrant community energy offer a refreshing change from the grocery store routine. 

2. Declutter Your Space: Sometimes the best way to reset your mind is by resetting your environment. Take some time to tidy up, organize that junk drawer, or finally tackle your closet. You’ll be surprised how energizing it feels to create a clean, clutter free space.

3. Pottery Painting: Whether you're a total beginner or a low-key ceramic pro, pottery painting is an amazing creative outlet. Head to a local studio, pick a piece you love, and spend a few quiet hours painting. You’ll walk away with a one of a kind keepsake and a clear head.

4. Study Something New: Pick up a book on a topic you’ve always been curious about astronomy, birdwatching, or maybe even sign language. Go old school with flashcards or a notebook, and rediscover the joy of analog learning.

5. Make A Collage: Grab a pile of old magazines, scissors, and some glue, and just go for it. Collaging is a free flowing, judgment free activity that lets you express your thoughts, dreams, or even just your aesthetic. It’s therapeutic and wildly fun.

6. Build A Photo Album: Take those dusty printed photos or have some developed from your phone, and put together a photo album. It’s a meaningful way to relive memories and appreciate the moments that matter. You might even inspire friends or family to join in on the nostalgia.

7. Stargazing: There’s something humbling and beautiful about staring up at the night sky. Whether you’re using a telescope or just a blanket in your backyard, stargazing invites you to slow down and get a little lost in the cosmos.

8. Start Scrapbooking: Like journaling, but with a creative twist. Scrapbooking combines photos, notes, ticket stubs, and artwork to document your life in a way that’s both artistic and deeply personal. It’s a hands on hobby that lets your personality shine.

9. Go Camping: Escape the buzz of notifications and head into nature for a night or two. Whether you go solo, with friends, or bring the whole family, camping offers a much-needed break from the digital world.

Unplugging doesn’t mean disconnecting from joy, it means reconnecting with yourself, others, and the world around you. So next time you're feeling screen weary, try one of these activities. Your mind will thank you.

Sources: 

Missteapostitive, “screen free week”